1 week ago Tags adequate sleep Evening Routines That Ease Nighttime Stress and Support Recovery Many Americans live through it, each and every evening, long after the workday has ended. For people recovering from PTSD…
2 weeks ago Tags AcHa ACHA Hosts Volunteer Day Celebration & Hurricane Melissa Recovery Fundraiser on December 5 The Africa Caribbean Heritage Alliance (ACHA) is inviting the community to come together for a meaningful and joy-filled Volunteer Day…
2 weeks ago Tags dual credits Alberta Expands Dual Credit Opportunities for High School Students Dual credit opportunities in carpentry, automotive service, welding, hairstyling, and education assistant training are among the expanded offerings. With this…
2 weeks ago Tags arts sphere ArtSphere Opens Its Doors — Ushering Edmonton Into a New Era of Digital Creativity ArtSphere is more than a venue — it’s a vision brought to life,” say the event organizers. “It is a…
2 weeks ago Tags Black hair How Black Women Are Rewriting the Narrative About Beauty and Belonging A relationship with our natural hair is more than maintenance—it is a cultural responsibility. Because when our daughters see us…
2 weeks ago Can Black Girls Ever Get Rid of Their Wigs? Freedom is not choosing between wigs and natural hair. Freedom is having both options and valuing the beauty in each.
3 weeks ago Tags Thanksgiving 100 Reasons to Be Thankful Mistakes that taught you something. Second chances. Closed doors that redirected you. New opportunities. Books that opened your mind. Teachers…
3 weeks ago Tags 2025 50 Things to Do Before 2025 Ends Still time to rest. Still time to laugh. Still time to choose yourself. Still time to start something new or…
3 weeks ago Tags career Working Mums: How Are You Surviving Right Now? Working mums shouldn’t have to be superheroes to get through the day. But until society catches up with reality, mums…
3 weeks ago Tags African carribean heritage alliance ACHA needs your help The African Carribean Heritage Alliance (ACHA) is expanding its reach and welcoming volunteers who want to make a meaningful contribution…