Mental Health Week is sponsored by Major Sponsor Beneva as well as The Medicine Shoppe, Workplace Strategies for Mental Health (Canada Life) and Not Myself Today. To get involved, you can:
Learn more about mental health and empathy at www.mentalhealthweek.ca
Share your support on social media by downloading a toolkit and using hashtags #GetReal and #MentalHealthWeek
Donate to support CMHA mental health programs and services at www.cmha.ca/donate
Connect. If you or someone you love is struggling, please contact your local CMHA or visit the Government of Canada’s Wellness Together portal. If you are in crisis, please call 1-833-456-4566 toll free in Canada (1-866-277-3553 in Quebec) or dial 911.