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Benefits of a 10km walk
It’s important to note that the benefits you experience from a 10-kilometre walk may vary depending on your walking pace, terrain, and individual fitness level. If you’re new to exercise or have any underlying health concerns, it’s a good idea to consult a healthcare professional before starting a new exercise routine. Additionally, staying hydrated and wearing appropriate footwear and clothing is essential for a safe and enjoyable walking experience.
Consent Awareness Week
“Promoting a culture of consent is essential for preventing sexual assault and ensuring the safety of all Albertans. All of us must work together toward a future free from sexual violence. That is why Alberta’s government supports organizations like VOICE, a program that engages men and boys in consent awareness and promotes healthy relationships. Together, we can promote a consent culture and prevent sexual violence.”
African Communities Engagement Session this Saturday
The centre will serve as a multifunctional space offering cultural events, educational programs, recreational programs, wellness services, and economic resources tailored to the African descent community’s needs. Additionally, it will act as a focal point for networking, collaborations, and celebrating cultural events, aiming to enhance the quality of life and foster unity among Edmontonians of African descent. Ultimately, it will empower us with a sense of belonging, increased access to opportunities, and a platform to amplify our voices.
City of Edmonton and Edmonton Police Service remind everyone to lock up their valuables
The City of Edmonton and Edmonton Police Service (EPS) reminds everyone to remain alert, exercise caution and use the available regular and valuable lockers and the bike lock area to secure personal items whenever visiting a City of Edmonton recreation centre.
