Reasons to Stay: A Project of Hope and Human Connection
In an era where so many people grapple with loneliness, emotional pain, and mental health challenges, Reasons to Stay stands…
30 meaningful, doable activities you can take on to celebrate Black History Month
Here are some ideas of things to do this month as we celebrate Black History.
Why Supporting and Celebrating Black History Month Still Matters
Explore the vibrant tapestry of Black history that inspires creativity and resilience. Discover how honoring this history strengthens our communities…
Welcome to Black History Month
Black History Month in Canada marks an important time to recognize and celebrate the enduring contributions, resilience, and brilliance of…
Grieving from a Distance – An Ode to the Holidays
The holidays do not have to be joyful to be meaningful. For many newcomers and those far from family, Christmas…
Over-40 And Thriving: Reinventing Your Life And Purpose
Turning forty used to feel like crossing an invisible line, a point where growth slowed and reinvention seemed unlikely. Today,
How Black Women Are Rewriting the Narrative About Beauty and Belonging
A relationship with our natural hair is more than maintenance—it is a cultural responsibility. Because when our daughters see us…
Can Black Girls Ever Get Rid of Their Wigs?
Freedom is not choosing between wigs and natural hair. Freedom is having both options and valuing the beauty in each.
100 Reasons to Be Thankful
Mistakes that taught you something. Second chances. Closed doors that redirected you. New opportunities. Books that opened your mind. Teachers…
50 Things to Do Before 2025 Ends
Still time to rest. Still time to laugh. Still time to choose yourself. Still time to start something new or…