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Bipoc Women

What I have learned about menopause | Jacqueline Biollo

Each woman has, does, and will experience menopause differently. These experiences include responses based on cultural variations and social and psychological determinants. Pay attention to what your body is doing and ‘saying’ to you. Embrace it, make the necessary or appropriate changes to survive and thrive, and seek professional help or consultation if something does not feel right.

Sunset Cruise | Photo provided by Jacqueline Biollo

Side Hustle | Jacqueline Biollo, MBA, ICD.D

Side hustles vary from opportunities to experience, location to training, short-term to long-term gigs, etc. Some have found combining their skills and interests to be financially rewarding, as well as a time management technique. For example, an exercise enthusiast might become a dog walker on the side; a marketer might take on clients and manage their social media accounts; a hospitality server might moonlight as a bartender.

Laura Tejeda is a columnist with LCCMedia

10 ideas to change the world inside out | Laura Tejeda Meza

Knowing where we come from, who we are, what our values, strengths and weaknesses is essential, as well as knowing where we are going and how to achieve our goals. It is also a way to discover how we as individuals, can contribute to the world in a positive way. For example, perhaps taking part in demonstrations or signing petitions is not what suits you best, but maybe you identify more with informing, healing, teaching, etc.

Jacqueline Biollo writes weekly for LCCMedia

What to learn from a strike | Jacqueline Biollo, MBA, ICD.D

The Public Service Alliance of Canada (PSAC), Canada’s largest federal public service union, is on strike. Strikes, strike actions, or labour disputes are a work stoppage crusade. Usually caused by a mass protest, where employees refuse to work until conditions improve, in response to employee grievances such as work conditions, increased benefits, and wages.

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